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How many calories do yo burn while 9 hours and 43 minutes of Running ?
Calories burned: | 38,437 |
Total duration: | 2023 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 2023 minutes of Running 10 km/h
- 2023 minutes of Mountain Biking
- 2023 minutes of Rock Climbing
- 2023 minutes of Walking: moderate pace
2023 minutes of regularly doing Running will not only help you burn 38,437 calories but also raise your Metabolic Rate up to 41,403 kcal if you are a man and 40,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 38437 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1537 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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