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How many calories do yo burn while 1 hour and 2 minutes of Running ?
Calories burned: | 404,440 |
Total duration: | 20222 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20222 minutes of Running 10 km/h
- 20222 minutes of Canoeing
- 20222 minutes of Hiking
- 20222 minutes of Walking
20222 minutes of regularly doing Running will not only help you burn 404,440 calories but also raise your Metabolic Rate up to 407,406 kcal if you are a man and 406,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 404440 calories during your workout which is an equal amount of calories that are in:
- 4762 apples
- 16171 Carrot
- 1877 Doughnut
- 1102 Hamburger
- 1587 Candy bar (chocolate)
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