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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 616,710 |
Total duration: | 20220 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 20220 minutes of Running 10 km/h
- 20220 minutes of Rollerblading
- 20220 minutes of Swimming
- 20220 minutes of Walking: moderate pace
20220 minutes of regularly doing Running will not only help you burn 616,710 calories but also raise your Metabolic Rate up to 619,676 kcal if you are a man and 619,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 616710 calories during your workout which is an equal amount of calories that are in:
- 7261 apples
- 24659 Carrot
- 2862 Doughnut
- 1680 Hamburger
- 2420 Candy bar (chocolate)
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