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How many calories do yo burn while 9 hours and 40 minutes of Running ?
Calories burned: | 24,745 |
Total duration: | 2020 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2020 minutes of Running 10 km/h
- 2020 minutes of Cycling
- 2020 minutes of Rowing
- 2020 minutes of Walking
2020 minutes of regularly doing Running will not only help you burn 24,745 calories but also raise your Metabolic Rate up to 27,711 kcal if you are a man and 27,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 24745 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 989 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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