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How many calories do yo burn while 0 hour and 38 minutes of Running ?
Calories burned: | 353,465 |
Total duration: | 20198 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20198 minutes of Running 10 km/h
- 20198 minutes of Canoeing
- 20198 minutes of Cycling
- 20198 minutes of Hiking
20198 minutes of regularly doing Running will not only help you burn 353,465 calories but also raise your Metabolic Rate up to 356,431 kcal if you are a man and 355,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 353465 calories during your workout which is an equal amount of calories that are in:
- 4162 apples
- 14133 Carrot
- 1641 Doughnut
- 963 Hamburger
- 1387 Candy bar (chocolate)
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