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How many calories do yo burn while 0 hour and 20 minutes of Running ?
Calories burned: | 504,500 |
Total duration: | 20180 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20180 minutes of Running 10 km/h
- 20180 minutes of Canoeing
- 20180 minutes of Cycling
- 20180 minutes of Rock Climbing
20180 minutes of regularly doing Running will not only help you burn 504,500 calories but also raise your Metabolic Rate up to 507,466 kcal if you are a man and 506,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 504500 calories during your workout which is an equal amount of calories that are in:
- 5940 apples
- 20172 Carrot
- 2342 Doughnut
- 1374 Hamburger
- 1980 Candy bar (chocolate)
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