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How many calories do yo burn while 9 hours and 17 minutes of Running ?
Calories burned: | 28,457 |
Total duration: | 1997 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 1997 minutes of Running 10 km/h
- 1997 minutes of Hiking
- 1997 minutes of Rock Climbing
- 1997 minutes of Walking
1997 minutes of regularly doing Running will not only help you burn 28,457 calories but also raise your Metabolic Rate up to 31,423 kcal if you are a man and 30,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28457 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1138 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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