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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 489,008 |
Total duration: | 18808 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18808 minutes of Running 10 km/h
- 18808 minutes of Rock Climbing
- 18808 minutes of Rowing
- 18808 minutes of Walking
18808 minutes of regularly doing Running will not only help you burn 489,008 calories but also raise your Metabolic Rate up to 491,974 kcal if you are a man and 491,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 489008 calories during your workout which is an equal amount of calories that are in:
- 5758 apples
- 19552 Carrot
- 2270 Doughnut
- 1332 Hamburger
- 1919 Candy bar (chocolate)
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