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How many calories do yo burn while 1 hour and 12 minutes of Running ?
Calories burned: | 488,592 |
Total duration: | 18792 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 18792 minutes of Running 10 km/h
- 18792 minutes of Canoeing
- 18792 minutes of Hiking
- 18792 minutes of Walking
18792 minutes of regularly doing Running will not only help you burn 488,592 calories but also raise your Metabolic Rate up to 491,558 kcal if you are a man and 491,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 488592 calories during your workout which is an equal amount of calories that are in:
- 5753 apples
- 19536 Carrot
- 2268 Doughnut
- 1331 Hamburger
- 1918 Candy bar (chocolate)
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