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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 187,840 |
Total duration: | 18784 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18784 minutes of Running 10 km/h
- 18784 minutes of Hiking
- 18784 minutes of Rock Climbing
- 18784 minutes of Swimming
18784 minutes of regularly doing Running will not only help you burn 187,840 calories but also raise your Metabolic Rate up to 190,806 kcal if you are a man and 190,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 187840 calories during your workout which is an equal amount of calories that are in:
- 2212 apples
- 7511 Carrot
- 872 Doughnut
- 512 Hamburger
- 737 Candy bar (chocolate)
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