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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 328,702 |
Total duration: | 18783 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18783 minutes of Running 10 km/h
- 18783 minutes of Rock Climbing
- 18783 minutes of Rollerblading
- 18783 minutes of Walking
18783 minutes of regularly doing Running will not only help you burn 328,702 calories but also raise your Metabolic Rate up to 331,668 kcal if you are a man and 331,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 328702 calories during your workout which is an equal amount of calories that are in:
- 3870 apples
- 13143 Carrot
- 1526 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
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