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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 277,005 |
Total duration: | 18780 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 18780 minutes of Running 10 km/h
- 18780 minutes of Mountain Biking
- 18780 minutes of Rock Climbing
- 18780 minutes of Walking
18780 minutes of regularly doing Running will not only help you burn 277,005 calories but also raise your Metabolic Rate up to 279,971 kcal if you are a man and 279,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 277005 calories during your workout which is an equal amount of calories that are in:
- 3262 apples
- 11076 Carrot
- 1286 Doughnut
- 754 Hamburger
- 1087 Candy bar (chocolate)
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