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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 554,010 |
Total duration: | 18780 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 18780 minutes of Running 10 km/h
- 18780 minutes of Hiking
- 18780 minutes of Swimming
- 18780 minutes of Walking: moderate pace
18780 minutes of regularly doing Running will not only help you burn 554,010 calories but also raise your Metabolic Rate up to 556,976 kcal if you are a man and 556,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 554010 calories during your workout which is an equal amount of calories that are in:
- 6523 apples
- 22152 Carrot
- 2571 Doughnut
- 1509 Hamburger
- 2174 Candy bar (chocolate)
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