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How many calories do yo burn while 0 hour and 28 minutes of Running ?
Calories burned: | 328,090 |
Total duration: | 18748 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18748 minutes of Running 10 km/h
- 18748 minutes of Hiking
- 18748 minutes of Rowing
- 18748 minutes of Swimming
18748 minutes of regularly doing Running will not only help you burn 328,090 calories but also raise your Metabolic Rate up to 331,056 kcal if you are a man and 330,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 328090 calories during your workout which is an equal amount of calories that are in:
- 3863 apples
- 13118 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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