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How many calories do yo burn while 0 hour and 20 minutes of Running ?
Calories burned: | 356,060 |
Total duration: | 18740 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 18740 minutes of Running 10 km/h
- 18740 minutes of Cycling
- 18740 minutes of Hiking
- 18740 minutes of Rock Climbing
18740 minutes of regularly doing Running will not only help you burn 356,060 calories but also raise your Metabolic Rate up to 359,026 kcal if you are a man and 358,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 356060 calories during your workout which is an equal amount of calories that are in:
- 4192 apples
- 14237 Carrot
- 1653 Doughnut
- 970 Hamburger
- 1397 Candy bar (chocolate)
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