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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 393,498 |
Total duration: | 18738 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 18738 minutes of Running 10 km/h
- 18738 minutes of Hiking
- 18738 minutes of Rollerblading
- 18738 minutes of Walking: moderate pace
18738 minutes of regularly doing Running will not only help you burn 393,498 calories but also raise your Metabolic Rate up to 396,464 kcal if you are a man and 395,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 393498 calories during your workout which is an equal amount of calories that are in:
- 4633 apples
- 15734 Carrot
- 1826 Doughnut
- 1072 Hamburger
- 1544 Candy bar (chocolate)
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