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How many calories do yo burn while 0 hour and 13 minutes of Running ?
Calories burned: | 477,691 |
Total duration: | 18733 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 18733 minutes of Running 10 km/h
- 18733 minutes of Cycling
- 18733 minutes of Rowing machine training
- 18733 minutes of Swimming
18733 minutes of regularly doing Running will not only help you burn 477,691 calories but also raise your Metabolic Rate up to 480,657 kcal if you are a man and 480,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 477691 calories during your workout which is an equal amount of calories that are in:
- 5625 apples
- 19100 Carrot
- 2217 Doughnut
- 1301 Hamburger
- 1875 Candy bar (chocolate)
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