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How many calories do yo burn while 2 hours and 59 minutes of Running ?
Calories burned: | 2,685 |
Total duration: | 179 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 179 minutes of Running 10 km/h
- 179 minutes of Jogging
- 179 minutes of Rowing machine training
- 179 minutes of Walking
179 minutes of regularly doing Running will not only help you burn 2,685 calories but also raise your Metabolic Rate up to 5,651 kcal if you are a man and 5,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2685 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 107 Carrot
- 12 Doughnut
- 7 Hamburger
- 11 Candy bar (chocolate)
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