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How many calories do yo burn while 5 hours and 16 minutes of Running ?
Calories burned: | 28,096 |
Total duration: | 1756 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 1756 minutes of Running 10 km/h
- 1756 minutes of Cycling
- 1756 minutes of Rock Climbing
- 1756 minutes of Walking: moderate pace
1756 minutes of regularly doing Running will not only help you burn 28,096 calories but also raise your Metabolic Rate up to 31,062 kcal if you are a man and 30,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28096 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1123 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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