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How many calories do yo burn while 5 hours and 14 minutes of Running ?
Calories burned: | 28,064 |
Total duration: | 1754 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 1754 minutes of Running 10 km/h
- 1754 minutes of Cycling
- 1754 minutes of Swimming
- 1754 minutes of Walking
1754 minutes of regularly doing Running will not only help you burn 28,064 calories but also raise your Metabolic Rate up to 31,030 kcal if you are a man and 30,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28064 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1122 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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