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How many calories do yo burn while 1 hour and 44 minutes of Running ?
Calories burned: | 451,984 |
Total duration: | 17384 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17384 minutes of Running 10 km/h
- 17384 minutes of Hiking
- 17384 minutes of Jogging
- 17384 minutes of Rowing machine training
17384 minutes of regularly doing Running will not only help you burn 451,984 calories but also raise your Metabolic Rate up to 454,950 kcal if you are a man and 454,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 451984 calories during your workout which is an equal amount of calories that are in:
- 5322 apples
- 18072 Carrot
- 2098 Doughnut
- 1231 Hamburger
- 1774 Candy bar (chocolate)
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