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How many calories do yo burn while 4 hours and 58 minutes of Running ?
Calories burned: | 18,683 |
Total duration: | 1738 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 1738 minutes of Running 10 km/h
- 1738 minutes of Rock Climbing
- 1738 minutes of Rollerblading
- 1738 minutes of Rowing machine training
1738 minutes of regularly doing Running will not only help you burn 18,683 calories but also raise your Metabolic Rate up to 21,649 kcal if you are a man and 21,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18683 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 747 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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