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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 212,525 |
Total duration: | 17349 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 17349 minutes of Running 10 km/h
- 17349 minutes of Canoeing
- 17349 minutes of Swimming
- 17349 minutes of Walking
17349 minutes of regularly doing Running will not only help you burn 212,525 calories but also raise your Metabolic Rate up to 215,491 kcal if you are a man and 214,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 212525 calories during your workout which is an equal amount of calories that are in:
- 2502 apples
- 8498 Carrot
- 986 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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