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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 303,520 |
Total duration: | 17344 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17344 minutes of Running 10 km/h
- 17344 minutes of Mountain Biking
- 17344 minutes of Rowing
- 17344 minutes of Walking: moderate pace
17344 minutes of regularly doing Running will not only help you burn 303,520 calories but also raise your Metabolic Rate up to 306,486 kcal if you are a man and 305,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 303520 calories during your workout which is an equal amount of calories that are in:
- 3574 apples
- 12136 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
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