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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 450,944 |
Total duration: | 17344 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17344 minutes of Running 10 km/h
- 17344 minutes of Jogging
- 17344 minutes of Rollerblading
- 17344 minutes of Rowing machine training
17344 minutes of regularly doing Running will not only help you burn 450,944 calories but also raise your Metabolic Rate up to 453,910 kcal if you are a man and 453,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 450944 calories during your workout which is an equal amount of calories that are in:
- 5310 apples
- 18031 Carrot
- 2093 Doughnut
- 1228 Hamburger
- 1770 Candy bar (chocolate)
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