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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 485,604 |
Total duration: | 17343 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 17343 minutes of Running 10 km/h
- 17343 minutes of Hiking
- 17343 minutes of Jogging
- 17343 minutes of Rock Climbing
17343 minutes of regularly doing Running will not only help you burn 485,604 calories but also raise your Metabolic Rate up to 488,570 kcal if you are a man and 488,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 485604 calories during your workout which is an equal amount of calories that are in:
- 5718 apples
- 19416 Carrot
- 2254 Doughnut
- 1323 Hamburger
- 1906 Candy bar (chocolate)
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