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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 446,505 |
Total duration: | 17340 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 17340 minutes of Running 10 km/h
- 17340 minutes of Rock Climbing
- 17340 minutes of Swimming
- 17340 minutes of Walking
17340 minutes of regularly doing Running will not only help you burn 446,505 calories but also raise your Metabolic Rate up to 449,471 kcal if you are a man and 448,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 446505 calories during your workout which is an equal amount of calories that are in:
- 5257 apples
- 17853 Carrot
- 2072 Doughnut
- 1216 Hamburger
- 1752 Candy bar (chocolate)
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