Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 52 minutes of Running ?

Calories burned: 4,902
Total duration: 172 min
Your weight: 114 kg
Find out the amount of calories burned while:


172 minutes of regularly doing Running will not only help you burn 4,902 calories but also raise your Metabolic Rate up to 7,868 kcal if you are a man and 7,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 52 minutes of Running you burn the same amount of calories as in: ?

  • 6 hours and 9 minutes of Swimming
  • 5 hours and 22 minutes of Tennis
  • 4 hours and 37 minutes of Boxing
  • 23 hours and 40 minutes of Lying

Diet plan

You have burned 4902 calories during your workout which is an equal amount of calories that are in:

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