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How many calories do yo burn while 2 hours and 49 minutes of Running ?
Calories burned: | 3,633 |
Total duration: | 169 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 169 minutes of Running 10 km/h
- 169 minutes of Hiking
- 169 minutes of Mountain Biking
- 169 minutes of Rock Climbing
169 minutes of regularly doing Running will not only help you burn 3,633 calories but also raise your Metabolic Rate up to 6,599 kcal if you are a man and 6,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 3633 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 145 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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