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How many calories do yo burn while 3 hours and 6 minutes of Running ?
Calories burned: | 23,577 |
Total duration: | 1626 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 1626 minutes of Running 10 km/h
- 1626 minutes of Rock Climbing
- 1626 minutes of Rollerblading
- 1626 minutes of Rowing
1626 minutes of regularly doing Running will not only help you burn 23,577 calories but also raise your Metabolic Rate up to 26,543 kcal if you are a man and 25,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23577 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 109 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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