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How many calories do yo burn while 3 hours and 2 minutes of Running ?
Calories burned: | 24,330 |
Total duration: | 1622 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1622 minutes of Running 10 km/h
- 1622 minutes of Jogging
- 1622 minutes of Rollerblading
- 1622 minutes of Swimming
1622 minutes of regularly doing Running will not only help you burn 24,330 calories but also raise your Metabolic Rate up to 27,296 kcal if you are a man and 26,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 2 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 24330 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 973 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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