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How many calories do yo burn while 3 hours and 2 minutes of Jogging?
Calories burned: | 12,976 |
Total duration: | 1622 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1622 minutes of Canoeing
- 1622 minutes of Hiking
- 1622 minutes of Rollerblading
- 1622 minutes of Swimming
1622 minutes of regularly doing Jogging will not only help you burn 12,976 calories but also raise your Metabolic Rate up to 15,942 kcal if you are a man and 15,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12976 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 519 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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