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How many calories do yo burn while 3 hours of Running ?
Calories burned: | 14,985 |
Total duration: | 1620 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 1620 minutes of Running 10 km/h
- 1620 minutes of Canoeing
- 1620 minutes of Rollerblading
- 1620 minutes of Rowing machine training
1620 minutes of regularly doing Running will not only help you burn 14,985 calories but also raise your Metabolic Rate up to 17,951 kcal if you are a man and 17,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14985 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 599 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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