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How many calories do yo burn while 3 hours of Running ?
Calories burned: | 25,920 |
Total duration: | 1620 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 1620 minutes of Running 10 km/h
- 1620 minutes of Canoeing
- 1620 minutes of Hiking
- 1620 minutes of Walking: moderate pace
1620 minutes of regularly doing Running will not only help you burn 25,920 calories but also raise your Metabolic Rate up to 28,886 kcal if you are a man and 28,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 25920 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1036 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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