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How many calories do yo burn while 2 hours and 52 minutes of Running ?
Calories burned: | 19,344 |
Total duration: | 1612 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 1612 minutes of Running 10 km/h
- 1612 minutes of Canoeing
- 1612 minutes of Jogging
- 1612 minutes of Mountain Biking
1612 minutes of regularly doing Running will not only help you burn 19,344 calories but also raise your Metabolic Rate up to 22,310 kcal if you are a man and 21,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19344 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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