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How many calories do yo burn while 2 hours and 49 minutes of Running ?
Calories burned: | 39,018 |
Total duration: | 1609 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 1609 minutes of Running 10 km/h
- 1609 minutes of Cycling
- 1609 minutes of Hiking
- 1609 minutes of Rollerblading
1609 minutes of regularly doing Running will not only help you burn 39,018 calories but also raise your Metabolic Rate up to 41,984 kcal if you are a man and 41,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 39018 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1560 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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