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How many calories do yo burn while 2 hours and 46 minutes of Running ?
Calories burned: | 23,287 |
Total duration: | 1606 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 1606 minutes of Running 10 km/h
- 1606 minutes of Hiking
- 1606 minutes of Jogging
- 1606 minutes of Rowing
1606 minutes of regularly doing Running will not only help you burn 23,287 calories but also raise your Metabolic Rate up to 26,253 kcal if you are a man and 25,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23287 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 931 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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