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How many calories do yo burn while 2 hours and 59 minutes of Running ?
Calories burned: | 152,180 |
Total duration: | 16019 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 16019 minutes of Running 10 km/h
- 16019 minutes of Canoeing
- 16019 minutes of Cycling
- 16019 minutes of Hiking
16019 minutes of regularly doing Running will not only help you burn 152,180 calories but also raise your Metabolic Rate up to 155,146 kcal if you are a man and 154,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 152180 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6085 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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