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How many calories do yo burn while 2 hours and 38 minutes of Running ?
Calories burned: | 159,980 |
Total duration: | 15998 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 15998 minutes of Running 10 km/h
- 15998 minutes of Mountain Biking
- 15998 minutes of Rock Climbing
- 15998 minutes of Rowing machine training
15998 minutes of regularly doing Running will not only help you burn 159,980 calories but also raise your Metabolic Rate up to 162,946 kcal if you are a man and 162,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 159980 calories during your workout which is an equal amount of calories that are in:
- 1884 apples
- 6397 Carrot
- 743 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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