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How many calories do yo burn while 2 hours and 39 minutes of Running ?
Calories burned: | 17,589 |
Total duration: | 1599 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 1599 minutes of Running 10 km/h
- 1599 minutes of Cycling
- 1599 minutes of Rowing
- 1599 minutes of Rowing machine training
1599 minutes of regularly doing Running will not only help you burn 17,589 calories but also raise your Metabolic Rate up to 20,555 kcal if you are a man and 20,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 17589 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 703 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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