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How many calories do yo burn while 2 hours and 25 minutes of Running ?
Calories burned: | 167,842 |
Total duration: | 15985 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 15985 minutes of Running 10 km/h
- 15985 minutes of Canoeing
- 15985 minutes of Rock Climbing
- 15985 minutes of Rowing machine training
15985 minutes of regularly doing Running will not only help you burn 167,842 calories but also raise your Metabolic Rate up to 170,808 kcal if you are a man and 170,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 25 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 167842 calories during your workout which is an equal amount of calories that are in:
- 1976 apples
- 6711 Carrot
- 779 Doughnut
- 457 Hamburger
- 659 Candy bar (chocolate)
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