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How many calories do yo burn while 2 hours and 15 minutes of Running ?
Calories burned: | 159,750 |
Total duration: | 15975 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 15975 minutes of Running 10 km/h
- 15975 minutes of Hiking
- 15975 minutes of Mountain Biking
- 15975 minutes of Rollerblading
15975 minutes of regularly doing Running will not only help you burn 159,750 calories but also raise your Metabolic Rate up to 162,716 kcal if you are a man and 162,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 159750 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6387 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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