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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 382,152 |
Total duration: | 15923 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 15923 minutes of Running 10 km/h
- 15923 minutes of Rowing machine training
- 15923 minutes of Swimming
- 15923 minutes of Walking
15923 minutes of regularly doing Running will not only help you burn 382,152 calories but also raise your Metabolic Rate up to 385,118 kcal if you are a man and 384,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 382152 calories during your workout which is an equal amount of calories that are in:
- 4500 apples
- 15280 Carrot
- 1774 Doughnut
- 1041 Hamburger
- 1500 Candy bar (chocolate)
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