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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 306,517 |
Total duration: | 15923 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 15923 minutes of Running 10 km/h
- 15923 minutes of Canoeing
- 15923 minutes of Hiking
- 15923 minutes of Rowing machine training
15923 minutes of regularly doing Running will not only help you burn 306,517 calories but also raise your Metabolic Rate up to 309,483 kcal if you are a man and 308,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 306517 calories during your workout which is an equal amount of calories that are in:
- 3609 apples
- 12256 Carrot
- 1423 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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