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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 354,242 |
Total duration: | 15921 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15921 minutes of Running 10 km/h
- 15921 minutes of Hiking
- 15921 minutes of Mountain Biking
- 15921 minutes of Swimming
15921 minutes of regularly doing Running will not only help you burn 354,242 calories but also raise your Metabolic Rate up to 357,208 kcal if you are a man and 356,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 354242 calories during your workout which is an equal amount of calories that are in:
- 4171 apples
- 14164 Carrot
- 1644 Doughnut
- 965 Hamburger
- 1390 Candy bar (chocolate)
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