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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 405,552 |
Total duration: | 15904 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 15904 minutes of Running 10 km/h
- 15904 minutes of Rollerblading
- 15904 minutes of Rowing
- 15904 minutes of Walking
15904 minutes of regularly doing Running will not only help you burn 405,552 calories but also raise your Metabolic Rate up to 408,518 kcal if you are a man and 407,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 405552 calories during your workout which is an equal amount of calories that are in:
- 4775 apples
- 16216 Carrot
- 1882 Doughnut
- 1105 Hamburger
- 1592 Candy bar (chocolate)
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