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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 353,841 |
Total duration: | 15903 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15903 minutes of Running 10 km/h
- 15903 minutes of Canoeing
- 15903 minutes of Cycling
- 15903 minutes of Hiking
15903 minutes of regularly doing Running will not only help you burn 353,841 calories but also raise your Metabolic Rate up to 356,807 kcal if you are a man and 356,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 353841 calories during your workout which is an equal amount of calories that are in:
- 4166 apples
- 14148 Carrot
- 1642 Doughnut
- 964 Hamburger
- 1389 Candy bar (chocolate)
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