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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 278,250 |
Total duration: | 15900 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15900 minutes of Running 10 km/h
- 15900 minutes of Jogging
- 15900 minutes of Rock Climbing
- 15900 minutes of Walking
15900 minutes of regularly doing Running will not only help you burn 278,250 calories but also raise your Metabolic Rate up to 281,216 kcal if you are a man and 280,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 278250 calories during your workout which is an equal amount of calories that are in:
- 3276 apples
- 11126 Carrot
- 1291 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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