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How many calories do yo burn while 2 hours and 30 minutes of Running ?
Calories burned: | 38,557 |
Total duration: | 1590 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 1590 minutes of Running 10 km/h
- 1590 minutes of Cycling
- 1590 minutes of Swimming
- 1590 minutes of Walking: moderate pace
1590 minutes of regularly doing Running will not only help you burn 38,557 calories but also raise your Metabolic Rate up to 41,523 kcal if you are a man and 40,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 38557 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1542 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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