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How many calories do yo burn while 2 hours and 30 minutes of Running ?
Calories burned: | 34,980 |
Total duration: | 1590 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1590 minutes of Running 10 km/h
- 1590 minutes of Cycling
- 1590 minutes of Hiking
- 1590 minutes of Rowing
1590 minutes of regularly doing Running will not only help you burn 34,980 calories but also raise your Metabolic Rate up to 37,946 kcal if you are a man and 37,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 34980 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1399 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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